Greg Roskopf believes muscle weakness causes muscle tightness.

Greg Roskopf has devoted his career to the study of the “cause and effect” of the muscular system and how it relates to pain. Greg has over two decades of experience applying MAT® to his clients and developing students into competent and respected practitioners.

As a professional sports consultant, the author of Jumpstart Into MAT, and the founder of Muscle Activation Techniques he not only developed the MAT Education Continuum but also partnered with Broadview College to create a curriculum for this technique that has been taught to students all across the globe.

Greg has worked as a athletic consultant for various professional sports teams including:

Utah Jazz
Denver Nuggets
Denver Broncos
The Beginning

Early Career

Greg started his career in California as a Strength and Conditioning Coach at Fresno State University from 1985-1988. He received his Master's Degree in Physical Education with an Emphasis in Exercise Science from Fresno State University. Greg left his full time role as a strength coach in 1988 to develop a business in personal training and sports performance, yet continued to work with Fresno State’s medical staff, until he was hired to work full time with the Denver Broncos in 1997.

The development of Muscle Activation Techniques® began in earnest while Greg was working with performance athletes at Fresno State. Greg began questioning why some athletes would break down and get injured, while others could work through fatigue and achieve optimal levels of performance. Knowing that there had to be a fundamental explanation, Greg took his exploration efforts to a new level.

Greg has been featured on various national major media publications & channels such as:

Sports Illustrated
Mens Health
Golf Channel
Golf Digest
Dr Oz
USA Today
New York Post
The Washington Post
The Development Of MAT

Muscle Activation Techniques

Through the process of continually looking at the “cause and effect” of the muscular system and how it relates to pain, Greg has become recognized as a pre-eminent specialist in the improvement of muscle function. Jumping forward, today we see the results of his research in the program we now call Muscle Activation Techniques (MAT).

Jumping forward, today we see the results of his research in the program he developed Muscle Activation Techniques. This systematic process is designed to evaluate and correct the muscle imbalances that contribute to chronic pain, injury and altered performance levels. It is a bio-mechanically based process.

Due to the impact of these MAT® principles in both the exercise and rehabilitation fields, MAT® practices are gaining recognition throughout all facets of sports and recreation.

CEO & Founder

Muscle Activation Techniques

Treating clients and certifying professionals since 2001. Whether you are a client looking for MAT treatment or a health professional looking for MAT education, we have options for you. Practitioners have been using MAT in clinics for over 20 years helping clients with chronic pain and restricted movement.